the method 6 hours or less during the week and 14hrs the week end doesn't really work efficiently.
I've been doing that for the past month and I can feel the difference. I usually also need 9hr/night.
At the moment, I am much more irritable, I have difficulties to concentrate on something for a long time, I'm getting a bad cold and I drink ton of tea everyday to be able to stay awake during meetings..But yeah i see you point in willing to keep active and social..I'm still hoping that my body will get use to it.
Frenchie